Can CPAP Slow Down Aging?

Aging is a natural part of life, but for individuals with Obstructive Sleep Apnea (OSA), the aging process can be accelerated due to the condition’s impact on their cells. Fortunately, a groundbreaking study conducted at the Federal University of São Paulo (UNIFESP) has unveiled that CPAP therapy could be a potential solution to this issue.¹

In this article, we’ll explore the fascinating links between OSA and aging, the remarkable role of CPAP in slowing down the aging process, and other benefits of CPAP therapy that go beyond restful nights.

1. Links between OSA and Aging

The connection between OSA and accelerated aging lies in our telomeres. Telomeres are the protective caps on our chromosomes, and as cells divide to regenerate tissue and organs, they naturally shorten. OSA, however, accelerates this shortening, leading to premature cell aging. Using your CPAP machine to treat your symptoms of sleep apnea may help.¹

As we look into how CPAP impacts this process, we encourage you to look into replacing your CPAP supplies. It is crucial to have updated supplies to receive the benefits of CPAP therapy, and we can check your insurance coverage to discover what supplies are in need of renewal.

Your CPAP supplies could be yours for $0! Allow us to check with your insurance provider for you to find out what is covered (for free!). Click below to get started:

Are your supplies due for a replacement? Check out our standard insurance replacement schedule below:

2. CPAP’s Role in Slowing Down Aging

So how exactly does CPAP therapy impact the aging process? The UNIFESP study demonstrated that CPAP therapy effectively mitigates the accelerated telomere shortening caused by OSA.² After three and six months of CPAP therapy, participants exhibited significant attenuation in the rate of telomere shortening, preserving their cellular youthfulness.¹

If you are looking to improve your overall sleep quality and have the most positive CPAP experience, we recommend upgrading your CPAP to the AirSense 11. As ResMed’s newest CPAP, the AirSense 11 has all of the familiarity of previous ResMed CPAPs with added comfort features, an intuitive interface, and a sleek design.

Upgrade to the AirSense 11 today for just $399 down and 0% APR! Just add to cart below.

3. Other Benefits of CPAP

The benefits of CPAP therapy extend beyond slowing down telomere shortening. In some individuals, CPAP therapy may:

Reduce inflammation: Increased oxygen in the blood may reduce inflammatory effects
Prevent migraines: Regulated sleep cycles may alleviate migraine triggers
Decrease stress: Reduced fatigue may improve emotional regulation abilities

Reduce inflammation: Increased oxygen in the blood may reduce inflammatory effects
Prevent migraines: Regulated sleep cycles may alleviate migraine triggers in chronic migraine sufferers
Decrease stress: Reduced fatigue may improve emotional regulation abilities

Traveling soon and want to keep these CPAP benefits? Our travel CPAP of choice is the ResMed AirMini! It is the size of a soda can with no sacrifice to quality or performance.

Upgrade to the AirMini today for just $399 down and 0% APR! Just choose your mask preference below.

Want to learn more about how CPAP affects migraines?

4. Tips for Staying Consistent with CPAP Therapy

To fully reap the rewards of CPAP therapy, consistency is key. Here are a few tips to help you stay on track:

Establish a daily routine: Incorporate CPAP usage into your bedtime ritual
Optimize comfort: Choose a mask and settings that suit your preferences
Regular maintenance: Keep your CPAP equipment clean and in good condition and replace supplies when necessary for effective therapy

Establish a daily routine: Incorporate CPAP usage into your bedtime ritual
Optimize comfort: Choose a mask and settings that suit your preferences
Regular maintenance: Keep your CPAP equipment clean and in good condition and replace supplies when necessary for effective therapy
Seek support: Our experts are available at (866) 564-2252 for any CPAP therapy assistance.

Haven’t updated your mask recently? Our most popular ResMed masks are on sale for a limited time.

Shop our best ResMed Mask Sale yet!

The UNIFESP study provides compelling evidence that CPAP therapy offers more than just restful sleep—it may hold the key to slowing down the aging process, particularly in those with OSA. While the study was conducted exclusively on male participants, its findings highlight the importance of addressing sleep apnea as a potential contributor to premature aging.²

CPAP therapy offers a multifaceted approach to better health, reduced inflammation, and potentially more youthful years ahead. Consider CPAP therapy as your personal fountain of youth, allowing you to age gracefully while embracing the gift of peaceful sleep.

Don’t forget – your CPAP supplies could be yours for $0! Allow us to check with your insurance provider for you to find out what is covered (for free!). Click below to get started:

Want to learn more about how CPAP affects stress?

Sources: