‘Tis the season… for colds and the flu, which means trouble for CPAP users who get sick. How do you continue using your much-needed CPAP machine when you have a serious case of sinus congestion?
Fortunately, we have solutions for the common problems you may encounter if you get sick. With our tips, you will be able to make it through the winter without having to give up your sleep therapy.
Is your nose too stuffed to use your CPAP mask?
Since your nose will likely be out of commission, using a nasal or nasal pillow mask can be difficult.
We recommend… using a full face CPAP mask. Here’s why:
- This will let you continue enjoying the benefits of CPAP therapy while you wait for your congestion to go away.
- There are great alternatives that are similar to the style you’re accustomed to, such as the AirFit F30 or the DreamWear Full Face.
Your CPAP supplies could be yours for $0! Allow us to check with your insurance provider for you to find out what is covered (for free!). Click below to get started:
Are you worried your CPAP has germs?
It is easy for airborne germs to stick to your CPAP equipment and make your sickness last even longer.
We recommend… disinfecting your supplies with a CPAP sanitizer. Here’s why:
- You always want to keep your CPAP sterile, especially during cold and flu season to get rid of any germs.
- There are automated CPAP sanitizers that kill 99% of germs and bacteria and require no hand washing, soap, or water.
- The Sleep8 is a great sanitizing option that acts as a preventative measure and helps ensure that you don’t get any sicker. It is portable, easy to use, and on sale for a limited time!
Do you feel like your CPAP isn’t as effective when you’re congested?
Your pressure needs may change when you’re congested, so a traditional machine that provides one level of air pressure throughout the night may not be ideal.
We recommend… using an auto CPAP machine. Here’s why:
- These machines automatically adjust the air pressure being delivered during the night.
- The continuous pressure adjustment will make your therapy more comfortable when your sinuses are congested.
Is the build-up of mucus preventing you from sleeping?
The biggest problem with using your CPAP machine during allergy season is the buildup of phlegm and swollen membranes in your nose.
We recommend… using a heated humidifier. Here’s why:
- A heated humidifier pumps warm, moist air through your CPAP, helping you restore the moisture levels to your nasal passages.
- This will make it easier for you to sleep comfortably and to continue using your CPAP machine.
- Nasal decongestants, strips, and sprays can also be good solutions.
Is sleeping on your back uncomfortable?
Nasal congestion is uncomfortable for back sleepers, which makes it even more difficult to utilize a CPAP machine.
We recommend… sleeping in an elevated position. Here’s why:
- By simply putting a few pillows under your neck, you’ll decrease the amount of mucus buildup.
- If this doesn’t help, you could also try sleeping on your side.
