CPAP and Relationships: How to Keep the Peace (and the Love) Alive with Better Sleep

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Sleep apnea isn’t just a solo problem—it’s a relationship wrecker too. But before you throw your CPAP machine out the window, hear this: according to a hot new study from the SLEEP 2024 conference¹, consistent CPAP therapy might be the secret to a happier, healthier relationship. Yep, your love life could use a little CPAP action!

CPAP: The Unsung Hero of Happy Couples

The research is clear: couples who manage sleep apnea with CPAP therapy aren’t just catching more Z’s—they’re enjoying better relationships. Why? Because good sleep means no more 3 a.m. elbow jabs or morning grumpiness. With CPAP, both of you wake up refreshed, ready to tackle the day (and each other) with a smile.

The CPAP Domino Effect

Let’s face it, untreated sleep apnea turns your bed into a battlefield. Snoring, gasping, and constant tossing? Not exactly a recipe for romance. But when CPAP enters the scene, sleep quality skyrockets, taking your mood, patience, and connection along for the ride. The result? Fewer fights, more cuddles, and a love life that’s back in the fast lane.

Hurdles? We’ve Got Hacks

Now, we know that CPAP therapy isn’t all rainbows and butterflies. Finding the right mask can feel like choosing a favorite child. The noise? Annoying. But here’s the good news: with the right gear, you can turn CPAP into your relationship’s BFF.

Your CPAP supplies could be yours for $0! Allow us to check with your insurance provider for you to find out what is covered (for free!). Click below to get started:

Mask Drama

Can’t find a comfy mask? Try the ResMed AirFit F30i. This lightweight full face mask won’t make you feel like you’re prepping for a spacewalk. Unlike other masks that seal up over and around the bridge of your nose, the F30i will seal around the bottom of your nose and also provides:

  • Minimal design: Reduces claustrophobia and allows you to sleep in any position
  • QuietAir™ technology: Makes for a quieter experience for you and your bed partner
  • SpringFit™ frame: Automatically adapts to fit you for a personalized, secure fit with every use
  • Minimal design: Reduces claustrophobia and allows you to sleep in any position
  • QuietAir™ technology: Makes for a quieter experience for you and your bed partner
  • SpringFit™ frame: Automatically adapts to fit you for a personalized, secure fit with every use

Save $20 on the AirFit F30i! Just add your size to cart below and code F30SAVE applies automatically.

Soundtrack of Silence

Tired of the CPAP symphony? The ResMed AirSense 11 is nearly silent, so you and your partner can drift off to dreamland without the background hum. On top of perfecting the pressure for your every breath, the AirSense 11 has automatically adjusting comfort settings like:

  • Humidification: 7 levels of humidity and an optional heated tube ensures you don’t dry out
  • EPR: Expiratory Pressure Relief reduces pressure upon exhale, avoiding high pressure mask leaks
  • AutoRamp: Starts your sleep therapy at a low pressure so you fall asleep more comfortably
  • Humidification: 7 levels of humidity and an optional heated tube ensures you don’t dry out
  • EPR: Expiratory Pressure Relief reduces pressure upon exhale, avoiding high pressure mask leaks
  • AutoRamp: Starts your sleep therapy at a low pressure so you fall asleep more comfortably

Upgrade to the AirSense today for just $399 down and 0% APR!
Just authorize your payment info via the link sent to your email after ordering.

Partner Perks

Struggling to adjust? Communication is key! Talk it out, try CPAP pillows or hose management systems, and keep those midnight snuggles intact.

If you feel like you’re not getting the full benefits of your sleep therapy, one of our CPAP experts would be happy to find solutions for your specific concerns. We understand CPAP is an experience tailored to the individual, as every CPAP user has different needs, medical considerations, and lifestyles. You can call 866-564-2252 for a one-on-one session with a knowledgeable professional who can address your unique situation.

Sources:

  1. Study Links Sleep Apnea Treatment and Happier, Healthier Relationships.” Sleep Meeting, 2024.