Sleep Apnea Myths Busted: What You Need to Know

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Have you heard the popular myth that loud snoring is just a sign of deep sleep? It could actually be the soundtrack to a silent battle against a potentially life-threatening condition – sleep apnea. As we unravel the truth behind this misconception, you’ll discover a world where a simple device called CPAP therapy holds the power to transform lives.

Are you ready to dive into the surprising reality of sleep apnea and its game-changing remedy?

1. Sleep apnea is a serious condition.

2. CPAP machines are uncomfortable and loud.

3. Anyone can have sleep apnea.

4. Losing weight alone can cure sleep apnea.

5. You’ll get used to sleep apnea, no treatment needed.

Sources:

  1. National Library of Medicine
  2. American Academy of Sleep Medicine
  3. Ear Nose & Throat Associates of Lubbock
  4. American Medical Association
  5. ResMed
  6. National Library of Medicine
  7. SleepFoundation.org
  8. WebMD
  9. American Academy of Sleep Medicine Foundation
  10. National Heart, Lung, and Blood Institute
  11. National Heart, Lung, and Blood Institute
  12. Johns Hopkins University
  13. NBC News
  14. Yale News
  15. UCHealth Today