Sinus congestion can make anyone’s sleep miserable, but CPAP users often have a particularly raw deal. How do you continue using your much-needed CPAP machine when you have a serious case of sinus congestion?
Fortunately, we’ve compiled some of the best remedies for when you’re experiencing sinus problems, dry eyes, or even congestive headaches. With our tips, you will be able to make it through allergy season and flu season without having to give up your sleep therapy.
1. Use a full face mask when your nose is stuffed.
Since your nose will likely be out of commission, using a nasal or nasal pillow mask can be difficult. Use a full face CPAP mask to continue your CPAP therapy while you’re congested. ResMed’s AirFit F30 is a great alternative for those who don’t normally use a full face mask. It features:
- Minimal design: Fits under your nose and over your mouth, leaving the bridge of your nose untouched
- Universal headgear size: Contours to every unique face for an accurate, first-time fit
- Quick release elbow: Allows users to plug/unplug from therapy easily
- Minimal design: Fits under your nose and over your mouth, leaving the bridge of your nose untouched
- Universal headgear size: Contours to every unique face for an accurate, first-time fit
- Quick release elbow: Allows users to plug/unplug from therapy easily
Save $20 on the AirFit F30! Just add your size to cart below and code F30SAVE applies automatically.
Your CPAP supplies could be yours for $0! Allow us to check with your insurance provider for you to find out what is covered (for free!). Click below to get started:
2. Get a CPAP that adjusts to your needs when you’re drying out.
Your pressure needs may change when you’re congested, so a traditional machine using one pressure may not be ideal. Use an auto CPAP like ResMed’s AirSense 11, which automatically adjusts the pressure as you sleep to make your therapy more comfortable. The AirSense also features:
- SmartStart: Starts automatically at a low pressure as soon as you put on your mask
- AutoRamp: Starts your therapy at a low pressure, and then ramps it up once you’re asleep
- EPR (expiratory pressure relief): The pressure is reduced as you exhale to make breathing easy
- SmartStart: Starts automatically at a low pressure as soon as you put on your mask
- AutoRamp: Starts your therapy at a low pressure, and then ramps it up once you’re asleep
- EPR (expiratory pressure relief): The pressure is reduced as you exhale to make breathing easy
Upgrade to the AirSense today for just $399 down and 0% APR!
Just authorize your payment info via the link sent to your email after ordering.
3. Ensure a healthy recovery by keeping your CPAP allergen-free.
It’s easy for airborne germs and allergens to stick to your CPAP equipment and make your symptoms last even longer. Disinfect your supplies with a CPAP sanitizer to keep your CPAP germ-free.
The Lumin is a great sanitizing option that acts as a preventative measure. It features:
- Simple and Quick: Lumin kills 99% of bacteria in a one-touch 5 minute cycle
- UV Technology: specialized UV-C light source targets harmful bacteria, viruses, mold, and fungus
- Complete compatibility: No adapter needed
- Simple and Quick: Lumin kills 99% of bacteria in a one-touch 5 minute cycle
- UV Technology: specialized UV-C light source is targeted to kill harmful bacteria, viruses, mold, and fungus
- Complete compatibility: Lumin fits all major mask types and humidifier chambers
Save $70 when you buy the Lumin today! Click below to add to cart with code LUMIN70 applied.
4. Use a humidifier to alleviate built-up mucus in your system.
The biggest problem with using your CPAP is often the buildup of dry phlegm and swollen membranes in your nose. Use a machine with a heated humidifier to help you restore the moisture levels in your nasal passages. The Luna G3 BPAP 25A features:
- Auto-titration: Automatically adjusts the pressure to suit your needs through the night
- Multi-stage noise reduction: Advanced sound technology is used to ensure sound performance is under 26 dB
- Personalized comfort: Includes fully customizable and easy-to-use comfort settings
- Auto-titration: Automatically adjusts the pressure to suit your needs through the night
- Multi-stage noise reduction: Advanced sound technology is used to ensure sound performance is under 26 dB
- Personalized comfort: Includes fully customizable and easy-to-use comfort settings
Get the Luna today for just $399 down and 0% APR!
Just authorize your payment info via the link sent to your email after ordering.
5. Change your sleeping position to sleep more comfortably.
Nasal congestion is uncomfortable for back sleepers, which makes it even more difficult to utilize a CPAP machine. Sleep in an elevated position by simply putting a few pillows under your neck to decrease the amount of mucus buildup. If this doesn’t help, you could also try sleeping on your side.
If none of the above solutions help to make CPAP comfortable this season, our CPAP Experts can help you understand what options would help best for your situation.
For a free consultation with a CPAP expert, give us a call at: (866) 564-2252.
Don’t forget – your CPAP supplies could be yours for $0! Allow us to check with your insurance provider for you to find out what is covered (for free!). Click below to get started:
